BFF @cgregsonfit with the booty work (& leggings 😏) on point!! Read her caption for a muscle-mind tip too! ・・・
The new @iambuilt leggings are officially #squatproof !! Thank you to my bestie @stephjlovato for the outfitssss!!!🎄🎅🏼 I am obsessed with everything!
☝🏼 Shown in video are some of my fav booty exercises! (Bulgarian split squat, back squat, and abductions were done earlier today and not on video, but I do recommend them 😊)
Squats with band
Also maybe TMI but something that helped me with muscle-mind connection on glute exercises is that I try to snatch my pants up in my butt crack after each rep 😂😂🤣🤣🤣
No big deal just purposely eating my pants 🙃🍑
#iambuilt #glutes @justindlovato